I’m so excited to announce Nashdog Newsletters are finally here! After talking it over with Chad, I want to extend this opportunity to all of my amazing followers, future followers, and readers!
I love sharing my training with you guys because it’s no bs that gets results. With social media and so much hype on getting toned, fit, and healthy – it’s hard to weed through the garbage. I’ve been weight training (correctly) for a little over a year and I can’t even begin to tell you about the amazing, amazing changes that have happened to my body, my mind, and my life. I’ve also been on the other side of the spectrum – not knowing what to do in the gym or with my diet and it was horrible. Sound familiar?
Learn how we train, eat, and recover at Nashdog
Exclusive emails include: free workouts, nutrition advice, mobility routines, recovery secrets, and even just an occasional kick in the ass. Not to mention a free ebook is on it’s way!
Sign up, sign your brother up, sign the boyfriend up, sign the hubby up, even sign your dad up. Nashdog Training is simply designed to get you stronger, healthier, and smarter in the gym.