• Homemade Macadamia Nut Milk + Bright Eyes Smoothie Bowl Recipe

    Because you shouldn’t have one without the other Holy moly friends, it has been a hectic few weeks over here. I’m currently finishing up my last (fall) semester – literally finals week send help – and I can’t believe how demanding this term has been. Every time I sat down to write, or even think about writing, I had something…

  • Green Morning Smoothie

    My Daily Shake That Never Gets Old I realized It’s been a while since I’ve shared a protein smoothie recipe on the blog, and then I realized it’s been a while since I posted my daily protein smoothie recipe! I will say, I was always just a protein + water in a shaker bottle kind of gal. I love the…

  • Peppermint Protein Shake

    The Perfect Peppermint Protein Shake –Santa approved For most of the east, it’s beginning to look a lot like Christmas! It’s been snowing for the last few days and I think we might actually get a white Christmas this year. And what better way to get into holiday spirit than peppermint everything?

  • Vanilla Mocha Protein Shake

    Start your day the right whey Any chance I get to start my day with a little cardio, I take it. Especially when that cardio is taking Finn on a walk in our favorite park on a sunny morning. On my days off, I like to get all of my (necessary and not so necessary) errands done for the next…

  • The Green Smoothy

    A green shake a day keeps.. you full, happy, and ready to start your day! I love starting my day with any kind of shake. I feel full and energized without all of the bloat that a big breakfast can sometimes leave you with. If I’m heading to the gym, like I will be pretty soon, a protein shake or…