• Toasted Quinoa Cashew Balls

    Protein, Super Grains & Heart Healthy Fats With Only 3 Ingredients These might be the simplest yet most delicious balls I have ever made! With only three ingredients, these cashew balls are packed with a ton of flavor, protein, and omega-3 and 6 fatty acids (aka a super heart healthy fats!) Quinoa has become such a staple in my diet. Whether…

  • Blueberry Pecan Banana Bread

    The Sweetest Summer Bread What better reason to make banana bread than a warm summer Sunday, listening to my cravings, and having some very ripe bananas in the kitchen! I am a sucker for anything banana (naturally Hanna banana) and banana bread just happens to be the easiest, yet most delicious recipe I can think of. Banana bread was one…

  • Simple Sprouted Crunch Balls

    Only 3 Ingredients Sweet, Sprouted, and So Delicious Did I ever mention I have the biggest sweet tooth in the world, and absolutely zero willpower when it comes to it?  Yup that’s me! And I’m convinced if I didn’t love making healthy recipes for not so healthy classics – I definitely would not be the healthiest me. As I mentioned…

  • Green Cacao Energy Balls

    Super Green Energy Balls Healthy Fats + Natural Protein + Chocolate Yes please Good morning everyone and happy Thursday, only one more day until the weekend! It’s around 6 a.m. at the moment and I have quite the long day ahead of me, but with a coffee in hand, anything is possible! #amirite – Ironically, I cant think of a…

  • Blueberry Almond Granola

    It’s all about the subtle sweetness, crunchy chunks, and healthy benefits that makes me love granola as much as I do! Lately I’ve been obsessing over the entire Purely Elizabeth line, and cannot seem to keep her granola in my pantry for more than two days – it’s that good. Her granola is actually the only store bought granola I’ve found to be…

  • Brain Happy Energy Balls

    Brain Happy Energy Balls Final’s Week Approved & Recommended Happy Sunday everyone! I’m so happy I finally was able to sit down at my computer and work on something besides school. For many of you, this upcoming week is one that we’ve all been dreading – finals week! And if you’re long past this torturous and ever-stressful time, say a little…

  • Apple and Hemp Granola

    Apple & Hemp Protein Granola A natural source of protein and energy A few weeks ago, I stumbled upon a huge natural food sale at our local Target. As many of you know from my Instagram, I took full advantage of this sale and stocked up on  everything from my favorite Oatmega Bars, apple chips and chia seeds, to some not so…

  • Strawberry and Honey Breakfast Muffins

    There is really nothing better than rolling out of bed on Sunday morning, taking the time to enjoy a cup of coffee, and planning a nice big breakfast. Maybe you’re the waffle type, maybe pancakes? Either way, it’s your Sunday morning and the possibilities are endless. If only every morning could be that relaxing We all know that when Monday morning rolls…

  • PB & Jelly Protein Balls

    It was an all time favorite growing up, and undoubtedly still a favorite today – the peanut butter & jelly. I can’t help but love the sweetness from the jelly and saltiness of the peanut butter, it has the perfect balance and never seems to disappoint. Whether your more of an almond butter and raspberry jam type, or the classic…

  • Amanda’s Healthy Banana Bars

    Healthy & Light Granola Bars 6 simple ingredients and a whole lot of flavor A few days ago, a good friend of mine, Amanda, sent me a super healthy granola bar recipe that I couldn’t resist making. Not only did the recipe look quick and easy, but it hit me that Amanda has been one of my greatest supporters throughout…

  • Peanut Butter Oats with Cacao Nibs

      If you couldn’t tell, I’ve been on quite the oat kick lately – and I think I’m loving it As many of you know, I gained a whole lot of weight during my freshman year of college. I remember waking up every morning and craving a bowl of oatmeal topped with Jif’s crunchy PB. Of course not knowing that I…

  • Super Seed Oat Muffins

    Packed With Fiber + Antioxidants Super Seed Oat Muffins (a.k.a real food) There was a point when my diet only consisted of synthetic protein, sugar alcohols, and high sodium snacks. Anything that “fit my macros” and tasted sugary, was everything that I wanted – regardless of how awful it was for me.  I want to say that I’ve learned my lesson,…

  • Baked Strawberry Granola

    Heart Healthy & Perfect For Your Valentine Strawberry (Super Seed) Granola! Woo! Tomorrow is VALENTINE’S DAY and as promised, I have one more recipe to make you love a Tuesday more than you have ever loved a Tuesday. I am a sucker for a good granola – anything that’s sweet, chunky, and packed with healthy fats is a prime snack…

  • Chocolate Strawberry Breakfast Muffins

    You Aren’t Dreaming These chocolate strawberry protein muffins are the real deal With Valentine’s Day around the corner, I thought it would be perfect to try out something new on the classic chocolate & strawberry duo. Over the past weekend, while we were doing our normal Sunday shopping for the week, I came across a fresh strawberry sale. Questioning how they were…