Let’s Talk About Bloat

What it really means & why your body does it Bloating is something that even the healthiest of eaters can and often times do, suffer from. Your gastrointestinal tract, or gut, is very temperamental and can cause this terribly uncomfortable feeling whenever you eat something it just doesn’t agree with. As much as we would…

Chunky Dark Chocolate PB Cups

The Healthiest Peanut Butter Cup Yet Packed with Protein, Healthy Fats, and Antioxidants I love Reese’s cups. And better yet, I love frozen Reese’s cups. There is something about that cold creamy peanut butter center and perfectly hardened milk chocolate that makes heart sing at every single bite. As I was cleaning out our freezer the other…

May Favorites

It’s been a very long time since I’ve done a monthly favorites but May has been a great month and I wanted to share some new things I’ve been loving! But first, it wouldn’t be a monthly faves post if I didn’t start this post off with, “how in the world is it already June?!” Does…