Glazed Lemon Chia Bread

It doesn’t take much convincing to whip up fresh banana bread, especially when I have the perfect amount of over-ripe bananas hanging around the kitchen. I wasn’t planning on it, but this recipe just so happens to be one of our favorite banana bread recipes of all time. The hint of lemon compliments the natural…

All Natural Sugar Cookies

Simple Cookies Made With Natural Sugar The count down is on and I’m going to help you bring the best sugar cookie recipe to the table! The cookie table that is. Did you know, the traditional “cookie table” originated in the northeast Ohio/southwest Pennsylvania region, a.k.a Pittsburgh and Youngstown! This must be why I eat…

Super Seed Oat Muffins

Packed With Fiber + Antioxidants Super Seed Oat Muffins (a.k.a real food) There was a point when my diet only consisted of synthetic protein, sugar alcohols, and high sodium snacks. Anything that “fit my macros” and tasted sugary, was everything that I wanted – regardless of how awful it was for me.  I want to say…